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Heal + Detox + Destress

Your self-care sanctuary

Services

INFRARED SAUNA
COLD PLUNGE
HALOTHERAPY

RED LIGHT THERAPY

Available separately or combine cold plunge, halotherapy, or red light therapy with an infrared sauna session for optimal benefits.

Just had my first visit today and I know I’ll be back. Exactly what Decorah and the surrounding area needed! Very knowledgeable and professional staff, beautiful facility, great services at a fair price.

- Mercedes M

Salú logo in black

About us

At Salú Sauna + Wellness Spa, we believe in the power of rejuvenation, the magic of relaxation, and the transformative effects of self-care. Nestled in downtown Decorah, our space is designed to be your self-care sanctuary amid life's hustle and bustle. 

Telephone: 563-419-9063 

Email: katie@saluwellness.com

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110 Washington St. Suite 9 

Decorah, Iowa

*Make sure you practice cold plunging, sauna bathing, halotherapy, and red light therapy safely. Talk to your doctor prior to starting any new wellness regime. If you suffer from high blood pressure, pulmonary disease, cardiovascular disease, diabetes, or you're pregnant, these practices might not be safe for you. While there are many clinical and scientific studies conducted on these therapies, the FDA has not evaluated the statements made throughout this website. These services are not intended to diagnose, treat, cure, or prevent any disease.

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